Pro NFL Football & Rugby Training | Speed & Acceleration Drills

Another Awesome Strength and conditioning Training with Coach Rory, training like an Athlete, this training is similar to what alot of Pro NFL football, Rugby, Football Players would do as part of their training to improve Speed and Agility Explosive.

Check out the other video with Coach Rory: https://youtu.be/iRv5jNtJ4h8

30% off TRAINING PLANS WITH CODE: YT30
– CROSSLIFTR Training (Conventional or Crossfit Box) Program: https://obivincent.com
– BODYWEIGHT HOME WORKOUT EBOOKS: https://obivincent.com
– DUMBBELL ONLY EBOOK: https://obivincent.com
-KETTLEBELL TRAINING EBOOK: https://obivincent.com

– Follow me on INSTAGRAM: https://www.instagram.com/obi_vincent/

MY SPONSORS
– PHD NUTRITION discount code “OBIV25” https://www.phd.com
-WHOOP Fitness Tracker ..https://bit.ly/3cgWB92 .. disc code “OBI” For 15% off
– Shop the Gymshark collection: https://gym.sh/Shop-Obi-Vincent.. Thank you for your Support!

SPOTIFY Playlist: https://open.spotify.com/playlist/1fqhb83bDW69rrDIyWEAwd?si=FBroso55TIW1LBI1txyREg

TWITTER: https://twitter.com/obi__vincent

Business Enquiries Email: Obiuvincent@gmail.com

#BREAKTHEMOULD #CROSSLIFTR #NFLWORKOUT

source