Pass Rush Moves – THE FORK LIFT – Defensive Line Drills – American Football Tutorial

Learn defensive line and skills and American football basics with this pass rush moves tutorial on the Fork Lift. Every great pass rusher has to have to ability to escape. The Fork Lift is a great pass rushing move that has been used among some of the greatest pass rushers to get out of the grips of a good offensive linemen.
Learn how to play American Football with Coach Arpedge Rolle and Five Star Linemen Academy. We specialize in DL (defensive line) and OL (offensive line) drills, skills, moves, fundamentals, and technique. Enhance your football training!
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Check Out Our Pass Rush Move Tutorials:

Speed Rush –
Quick Swim –
Fork Lift –
Club Rip –
Spin Move –
Chop Club –


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