I hope these drills help your GRIND! DROP YOUR FAVORITE DRILLS IN THE COMMENTS!!! MORE FIRE COMING!!!
Make sure you plant with proper foot!
Stay low in backpedal
Work on smooth hip flips
Burst out of your plants Train Fast!
• IF YOU DON’T CONES OR HURDLES YOU CAN USE CANS OR WATER BOTTLES!!! NO EXCUSES! MAKE A WAY! GRIND WAY!
Do drills for 6 to 8 Sets each to help you learn and gain muscle memory.
CHECK OUT MY OTHER TRAINING VIDS
SUBSCRIBE/ TURN ON MY NOTIFICATIONS/ LIKE / SHARE